Category Archives: Thoughts and Pictures

pictures from nature, usually, with thoughts, whimsey, and feelings

Target Heart Rate Concept Applied to your Job

Posted on April 23, 2013 by Jack

There is a concept in fitness called the target hear rate training zone.  There are easy ways to calculate this and slightly more complex.  The old idea is that you worked in a certain fat burning zone at a steady … Continue reading →

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Hang in there. Things change

Posted on December 27, 2012 by Jack

We get so caught up in where we are, especially if we label it a bad place, that we forget that where we are won’t last forever.  If you just hang in there, things will change.  Look at the pictures … Continue reading →

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Are you looking at reality or its reflection through someone else’s filter?

Posted on October 23, 2012 by Jack

Korzybski said “The map is not the territory..”  Which was famously quoted by Robert De Niro in Ronin.  The picture of the American River in Sacramento California you see below is not the river.  It is a picture of the American … Continue reading →

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Timing-Stuck? Try Tackling Your Problem at a Different Time

Posted on August 24, 2012 by Jack

I took the picture below while on a run by the American River in Sacramento right before sunrise on August 18, 2012-I think.  I am certain about the location and the time, but not the date.  The time is what … Continue reading →

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