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Category Archives: Living a better life
Early to be early to rise and visualize, visualize, visualize
Early to be early to rise and visualize, visualize, visualize Being able to clearly visualize an outcome dramatically improves my chance of achieving that outcome. I had always thought that I had read the above quote somewhere, but darned if … Continue reading
Posted in Living a better life, Quotes, Uncategorized, Writing
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Mornings: Like a little new year every 24 hours
Many of us wait until the new year to make resolutions or changes in our lives. Why wait? Why not have tomorrow be the start of your new life? And, tomorrow starts with the morning. Some people go to bed … Continue reading
Posted in Living a better life, Uncategorized
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Specific Adaption to Imposed Demand: Part One
Specific Adaption to Imposed Demand: Part One No, this article is not about working out, fitness or health. Well, it is about health in a couple of ways, but not physical health. First, what is specific adaption to imposed demand? … Continue reading
Your Back Will Feel Better in 30 Days-Part 4
You move wrong, sit wrong, sleep wrong and your back hurts. Now it’s time for some specific activities to make your back feel better. Most people whose backs’ hurt, start with their core, because they know that their core is … Continue reading
Posted in Health and Fitness, Living a better life, Uncategorized
Tagged fix your back, reduce back pain, your back will feel better in 30 days
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